If you would like to enjoy a light, well balanced dish at dinner, prepare yourself a simple oven baked salmon with juicy vegetables. The combination of baked salmon fillets and fresh vegetables makes the dish delicious.
Talking about vegetables to combine with a salmon, there are many more options definitely. I found the best a mix of a cherry tomatoes, spring onions and red chilli pepper to use in this recipe. The chilli pepper adds a slight spicy touch to your dish.
I don’t like overcooked vegetables as a result of baking process. Especially cherry tomatoes tend to be ready very soon. The salmon fillets need a little more time to be done perfectly. I start with baking a salmon first and I add vegetables later. I bake my vegetables for 10 minutes. But if you don’t like the skin from cherry tomatoes being peeled away too easily, bake them a little shorter, about 4-5 minutes.
Serve your oven baked salmon fillets immediately. There is no additional side dish needed to enjoy your dinner. But if you feel like having something small with your baked salmon fillets, try a simply cooked sweet potato. In this case, start making your dinner with cooking the sweet potato in the pot of boiling water. To cook a large sweet potato until soft takes about 45 minutes. Peel the cooked sweet potato, cut into the circles and share with the rest of your family.
I hope you will enjoy cooking your simple oven baked salmon. I’d be more than happy if you can leave me your comments below.
Fish baked with vegetables in foil makes a perfectly balanced dish. If you prefer eating white fish and light dishes, low in calories, you would try to prepare your fish in foil definitely. The fish and vegetables will produce a lot of juices during baking. As a result of baking process, you will enjoy a delicate piece of fish.:)
Fish fillets baked in the oven, packaged in the foil is very easy to make. Each portion of the dish consists of a small amounts of different ingredients, so it is good to get them ready in advance, separated in the small bowls. It makes it easier to take one of them at a time and divide in between the fish fillets.
I bake my fish fillets in the aluminium foil. To prevent the fish from getting in touch with the aluminium foil. I place a baking paper sheet on the foil first, then I arrange the fish fillets on the top. One fillet per each piece of foil covered with baking paper.
I usually bake a sea bass fillet in the foil with the vegetables. But I have tried to bake a halibut or a cod fillets this way also. All of them tasted delicious! It is important if you can yourself a fresh, boneless and skinless white fish fillets.
Hope you will enjoy baking your white fish fillets with vegetables in the oven. I’d be more than happy to find your comments below.
How To Bake Fish in the Oven - Fillets with Veggies Packaged in the Foil